Nov 9, 2010

Pomegranate - the colours of Autumn

Take a look at this beauty, the pomegranate tree. At the moment full of ripe fruit and autumn foliage after bearing magnificent red flowers, it is another symbol of the Mediterranean, having been cultivated in Dalmatia since ancient times and you will find them scattered amongst the fig trees, olives and vines. The fruit is high in vitamin C, B5 and fibre and has recently gained notoriety as a superfood because its antioxidant properties. 


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